The path at a glance
200 hours, organized into six areas of study. Move through them in the order that fits your life — every hour is logged and counted toward your total.
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Enroll & beginFoundations
Core education · 90 hrsSpecialty Training
40 hrsElectives
20 hrsPractice & Observation
20 hrsHome Study
15 hrsPracticum & Mentorship
15 hrsCertified Teacher
Journey completeThis breakdown reflects our current 200HR structure and may be refined as we continue developing the curriculum.
Curriculum, by area
A look at the kinds of modules that make up each part of the path. Full schedules and registration open once you're enrolled.
- Yoga History & Roots6 hrs
- Eight Limbs of Yoga6 hrs
- Functional Anatomy I6 hrs
- Sequencing With Intention6 hrs
- Trauma-Informed Yoga6 hrs
- Yin Yoga Teacher Training30 hrs
- Yoga Nidra Training30 hrs
- Ayurveda6 hrs
- Energetic Anatomy6 hrs
Modules shown are a sample of our current offerings. A full, up-to-date calendar is shared with enrolled students.
Track every step
Once you enroll, you get your own Teacher's Path dashboard — updated as your instructors log each completed module, so you always know exactly how far you've come and what's left.
- ◆ Hours tally automatically across all six areas of study
- ◆ See exactly which modules are complete and which are still needed
- ◆ Know the moment you're eligible for certification
Overall Progress
Choose your path.
Attend your modules. Track your progress. Deepen your practice. Become the teacher you're here to be.
Begin Your Journey