We offer classes for every body and all abilities. New to yoga? Start with our Seated & Supported Flow, Yoga for Healing, Tai Chi, Yin Yoga or Yoga for the Wise. Ready to learn more? Try Slow & Strong, Mat Pilates/Pilates Playground, BB Fit - Booty & Belly Strength or Zumba!
Check out the class descriptions below to learn more about our classes.